Mental Health Action Day!!

Mental Health Action Day!! NERDS RULE INC. is proud to be a participating partner alongside 1,400+ other organizations, brands, government agencies, and cultural leaders from more than 32 countries. Together we encourage and empower people to take #MentalHealthAction.

10 ways you can take action for mental health:

Wear lime green, the official color of Mental Health Month, and post online with #MentalHealthAction.

Become a "NERDS RULE INC" champion with a monthly donation of just $25 and help sustain NERDS RULE INC’s lifesaving work year-round. The first 50 individuals to sign up will also receive a NERDS RULE INC special pin!

Do some spring cleaning with mental health in mind! Remove objects in your home that might trigger negative thoughts or habits.

Shop the NERDS RULE INC. store and get some new merch to support mental health. https://www.nerdsruleinc.org/mental-health-ca

Check in on yourself and take a mental health screening at MHAscreening.org.

We encourage you to share your actions with your friends and family, and above all, take care of your own mental health every day! #mentalhealth #share #help #leaders #people #work #youthempowerment #mymentalhealthmatters #teens